Moist Coconut Pie Recipe

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Moist Coconut Pie
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Ingredients:

Directions:

  1. Blend or process all ingredients until smooth.
  2. Pour into greased pie plate, bake in moderate oven 1 hour.
  3. Cool to room temperature, turn onto serving plate.
  4. If desired, decorate with whipped cream, glace cherries and toasted coconut.
  5. Put the pie in the fridge for few hours.
  6. Serve it cold with strawberry sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.52 Kcal (2146 kJ)
Calories from fat 250.17 Kcal
% Daily Value*
Total Fat 27.8g 43%
Cholesterol 154.32mg 51%
Sodium 371.14mg 15%
Potassium 154.01mg 3%
Total Carbs 60.61g 20%
Sugars 7.69g 31%
Dietary Fiber 2.16g 9%
Protein 6.68g 13%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 7%
Iron 1.7mg 9%
Calcium 85.5mg 9%
Amount Per 100 g
Calories 352.89 Kcal (1477 kJ)
Calories from fat 172.25 Kcal
% Daily Value*
Total Fat 19.14g 43%
Cholesterol 106.26mg 51%
Sodium 255.54mg 15%
Potassium 106.05mg 3%
Total Carbs 41.73g 20%
Sugars 5.29g 31%
Dietary Fiber 1.48g 9%
Protein 4.6g 13%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 7%
Iron 1.2mg 9%
Calcium 58.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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