Moira's Shepherd's Pie Recipe

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Moira's Shepherd's Pie
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Ingredients:

Directions:

  1. Cook potatoes according to package directions; set aside.
  2. Cook beef and onion in a large skillet over medium-high heat, drain and return to skillet.
  3. Add peas and carrots, flour, salt and broth.
  4. Cook and stir for about three minutes until slightly thickened.
  5. Spoon mixture into lightly greased deep-dish pie plate.
  6. Stir together potatoes and egg.
  7. Spoon over meat mixture.
  8. Bake at 350 degrees for 25 minutes.
  9. Top with cheese.
  10. Bake and additional 5 minutes.
  11. Makes six servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.84 Kcal (1147 kJ)
Calories from fat 150.2 Kcal
% Daily Value*
Total Fat 16.69g 26%
Cholesterol 94.91mg 32%
Sodium 716.01mg 30%
Potassium 328.94mg 7%
Total Carbs 8.78g 3%
Sugars 2.09g 8%
Dietary Fiber 1.61g 6%
Protein 22.74g 45%
Vitamin C 5.4mg 9%
Vitamin A 0.4mg 13%
Iron 2.2mg 12%
Calcium 159.5mg 16%
Amount Per 100 g
Calories 129.47 Kcal (542 kJ)
Calories from fat 71.01 Kcal
% Daily Value*
Total Fat 7.89g 26%
Cholesterol 44.87mg 32%
Sodium 338.52mg 30%
Potassium 155.51mg 7%
Total Carbs 4.15g 3%
Sugars 0.99g 8%
Dietary Fiber 0.76g 6%
Protein 10.75g 45%
Vitamin C 2.5mg 9%
Vitamin A 0.2mg 13%
Iron 1mg 12%
Calcium 75.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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