Mock Mc Rib Recipe

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Mock Mc Rib
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Ingredients:

  • 1 (10 oz) box , banquet's boneless pork rib patty frozen meal found in frozen aisles of stores (comes with the corn & mashed potatoes)
  • 3 pickles , slices like md's uses (use the dill pickle
  • 2 -3 slices of raw onions
  • 1 mini sub roll ( use maiers or your best judgement in the bread aisle)

Directions:

  1. Follow instructions on the Banquet Frozen meal first. Heat up in Microwave as you would normally.
  2. Remove the Boneless Pork Rib Patty from the container and place on the mini sub roll.
  3. Spoon all the sauce from the microwavable container onto the patty & bread.
  4. Top with pickle chips and onions & enjoy.
  5. *the only suggestion I would say is that the patty from the Banquet meal is extremely thin. You may have to purchase 2 boxes like my Brother does to get the full thickness Mickey D's does. What he likes most, is that you get a nice side of potatoes and corn! too funny if you ask me!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77 Kcal (322 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 247.1mg 10%
Potassium 146.2mg 3%
Total Carbs 19.05g 6%
Sugars 12.5g 50%
Dietary Fiber 2.2g 9%
Protein 0.95g 2%
Vitamin C 7mg 12%
Iron 0.3mg 2%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 61.6 Kcal (258 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 197.68mg 10%
Potassium 116.96mg 3%
Total Carbs 15.24g 6%
Sugars 10g 50%
Dietary Fiber 1.76g 9%
Protein 0.76g 2%
Vitamin C 5.6mg 12%
Iron 0.2mg 2%
Calcium 18.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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