Calories in Usda Onions

38Calories

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Nutrition Facts Usda Onions

Amount Per 2.5 slice, large (1/4 inch thick)
Calories 38 Kcal (159 kJ)
Calories from fat 0.86 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.04g 0%
Sodium 3.8mg 0%
Potassium 138.7mg 3%
Total Carbs 8.87g 3%
Sugars 4.03g 16%
Dietary Fiber 1.62g 6%
Protein 1.05g 2%
Vitamin C 7mg 12%
Iron 0.2mg 1%
Calcium 21.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 38 calories

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% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 95 g
  • Cal: 1.9 %
  • Fat: 0.1 %
  • Carb: 3 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
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