mock Bread Pudding Recipe

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 mock Bread Pudding
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Ingredients:

Directions:

  1. Break up angel food cake in a 5x8pan that has been prepared with non stick baking spray.
  2. In separate bowl mix fat free soy milk, egg substitute, butter flavored spray, splenda, butter flavored extract, salt substitute and chocolate syrup.
  3. Pour the liquid mixture over the angel cake pieces making sure all cake is covered.
  4. Sprinkle cinamon all over.
  5. Bake in 350 degree oven for 45 minutes.
  6. Try it. I think you will like it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.72 Kcal (719 kJ)
Calories from fat 46.33 Kcal
% Daily Value*
Total Fat 5.15g 8%
Cholesterol 56.39mg 19%
Sodium 382.6mg 16%
Potassium 173.76mg 4%
Total Carbs 26.21g 9%
Sugars 5.41g 22%
Dietary Fiber 0.99g 4%
Protein 8.22g 16%
Vitamin C 0.9mg 2%
Iron 0.8mg 5%
Calcium 94.6mg 9%
Amount Per 100 g
Calories 171.17 Kcal (717 kJ)
Calories from fat 46.18 Kcal
% Daily Value*
Total Fat 5.13g 8%
Cholesterol 56.21mg 19%
Sodium 381.36mg 16%
Potassium 173.2mg 4%
Total Carbs 26.12g 9%
Sugars 5.39g 22%
Dietary Fiber 0.98g 4%
Protein 8.19g 16%
Vitamin C 0.9mg 2%
Iron 0.8mg 5%
Calcium 94.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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