Mock Angel Food Cake Recipe

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Mock Angel Food Cake
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Ingredients:

  • 1 1/2 cups milk
  • 1 cup flour
  • 1/2 tsp salt
  • 1 1/2 cups sugar

Directions:

  1. Scald milk.
  2. Sift flour, baking powder, salt and sugar together three times.
  3. Beat egg whites until stiff.
  4. Add milk to flour mixture.
  5. Fold in stiff egg whites.
  6. Bake in moderate oven, 360 degrees Fahrenheit, for 32 minutes or until done; invert.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.59 Kcal (982 kJ)
Calories from fat 34.6 Kcal
% Daily Value*
Total Fat 3.84g 6%
Cholesterol 0.92mg 0%
Sodium 618.58mg 26%
Potassium 394.93mg 8%
Total Carbs 44.81g 15%
Sugars 24.55g 98%
Dietary Fiber 2.12g 8%
Protein 6.01g 12%
Iron 1.4mg 8%
Calcium 221.4mg 22%
Amount Per 100 g
Calories 193.06 Kcal (808 kJ)
Calories from fat 28.48 Kcal
% Daily Value*
Total Fat 3.16g 6%
Cholesterol 0.76mg 0%
Sodium 509.07mg 26%
Potassium 325.02mg 8%
Total Carbs 36.88g 15%
Sugars 20.21g 98%
Dietary Fiber 1.74g 8%
Protein 4.95g 12%
Iron 1.1mg 8%
Calcium 182.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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