Mj's Tasty Tofu Mayo Recipe

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Mj's Tasty Tofu Mayo
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Ingredients:

Directions:

  1. Blend in processor till thick. Refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.91 Kcal (1298 kJ)
Calories from fat 284.28 Kcal
% Daily Value*
Total Fat 31.59g 49%
Sodium 397.79mg 17%
Potassium 109.49mg 2%
Total Carbs 3.13g 1%
Sugars 0.82g 3%
Dietary Fiber 0.43g 2%
Protein 6.1g 12%
Vitamin C 3.4mg 6%
Iron 1.4mg 8%
Calcium 106.1mg 11%
Amount Per 100 g
Calories 322.13 Kcal (1349 kJ)
Calories from fat 295.48 Kcal
% Daily Value*
Total Fat 32.83g 49%
Sodium 413.47mg 17%
Potassium 113.8mg 2%
Total Carbs 3.25g 1%
Sugars 0.85g 3%
Dietary Fiber 0.44g 2%
Protein 6.34g 12%
Vitamin C 3.5mg 6%
Iron 1.4mg 8%
Calcium 110.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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