Mixed Vegetable Pickles Recipe

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Mixed Vegetable Pickles
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Ingredients:

Directions:

  1. Combine cucumber, carrot, celery, onions, sweet red pepper, and cauliflower in a large glass, ceramic, or stainless steel container. Dissolve salt in water; pour over vegetable mixture. Cover and let stand in a cool place 12 hours. Rinse and drain 3 times.
  2. Combine vinegar, sugar, hot red pepper, and mustard and celery seeds in a stainless steel stockpot. Bring to a boil; boil 3 minutes, stirring until sugar dissolves. Add vegetables. Reduce heat; simmer, stirring gently several times, until thoroughly heated.
  3. Pack vegetables into hot sterilized jars; cover with syrup, leaving 1/2-inch head space. Remove air bubbles. Cover with metal lids, and screw bands tight. Process in boiling-water bath 15 minutes.
  4. Note: The spices may be tied in a cheesecloth bag and discarded before packing into jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.54 Kcal (1623 kJ)
Calories from fat 22.17 Kcal
% Daily Value*
Total Fat 2.46g 4%
Sodium 22771.45mg 949%
Potassium 1065.48mg 23%
Total Carbs 73.06g 24%
Sugars 58.82g 235%
Dietary Fiber 8.98g 36%
Protein 7.26g 15%
Vitamin C 159.2mg 265%
Vitamin A 0.5mg 17%
Iron 1.6mg 9%
Calcium 257mg 26%
Amount Per 100 g
Calories 24.05 Kcal (101 kJ)
Calories from fat 1.38 Kcal
% Daily Value*
Total Fat 0.15g 4%
Sodium 1413.12mg 949%
Potassium 66.12mg 23%
Total Carbs 4.53g 24%
Sugars 3.65g 235%
Dietary Fiber 0.56g 36%
Protein 0.45g 15%
Vitamin C 9.9mg 265%
Iron 0.1mg 9%
Calcium 16mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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