Calories in Usda Cheese, blue

319Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, blue

Amount Per 0.67 cup, crumbled, not packed
Calories 319.29 Kcal (1337 kJ)
Calories from fat 233.96 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 16.89g 84%
Cholesterol 67.84mg 23%
Sodium 1261.78mg 53%
Potassium 231.55mg 5%
Total Carbs 2.12g 1%
Sugars 0.45g 2%
Protein 19.36g 39%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 477.6mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 319 calories

Let's Burn 319 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (319 calories) 90.45 g
  • Cal: 16 %
  • Fat: 40 %
  • Carb: 0.7 %
  • Prot: 38.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (73.6%)
  • Protein (23.9%)
Usda Cheese, blue Good and Bad Points
Add your comment
User Reviews of cheese, blue
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top