Mixed Fruit With Vanilla-Apple Syrup Recipe

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Mixed Fruit With Vanilla-Apple Syrup
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Ingredients
7
Count
Nutrition
71
Calories
Total time
132
Minutes
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Ingredients:

Directions:

  1. Stir together sugar, apple juice, and 1/4 cup water in a small saucepan. Bring to a boil; reduce heat, and simmer, stirring occasionally, 10 to 12 minutes or until mixture is reduced by about one-third. Remove pan from heat; stir in vanilla, and cool 30 minutes. Chill 2 hours.
  2. Combine apples and next 3 ingredients in a large bowl. Drizzle chilled syrup over fruit, gently tossing to coat. Serve immediately, or cover and chill fruit mixture up to 24 hours.
  3. Syrup may be stored in an airtight container up to 1 week in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.7 Kcal (296 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.13mg 0%
Potassium 140.45mg 3%
Total Carbs 17.72g 6%
Sugars 15.35g 61%
Dietary Fiber 1.13g 5%
Protein 0.69g 1%
Vitamin C 28.6mg 48%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 80.2 Kcal (336 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.28mg 0%
Potassium 159.32mg 3%
Total Carbs 20.1g 6%
Sugars 17.41g 61%
Dietary Fiber 1.28g 5%
Protein 0.78g 1%
Vitamin C 32.4mg 48%
Calcium 23.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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