Directions:
- Preheat your oven to 325.
- Sprinkle 1/2 cup of sugar into a small skillet. Cook over low heat stirring with wodden spoon till sugar melts to a golden syrup. Quickly pour the sryup into ring mold, and tilt the mold while the sryup is still hot so that the bottom of pan is well covered.
- In a large bowl beat eggs with sugar and salt and vanilla and mix well. Slowly add in the milk, beating til smooth, but not frothy. Place mold in a shallow baking pan. Now pour in your egg mixture into the mold ring.
- Place into baking pan with the mold in oven on the middle rack.
- Carefully pour in the hot water into the pan making it 1 inch deep.
- Let cook for about 1 hour or when knife is inserted comes out clean.
- DO NOT OVER BAKE.
- Remove mold from hot water, and let cool completley on a rack.
- Then chill for at least 2hrs ( best made a day ahead)
- To unmold just loosen with the edge of a spatula. Place serving dish over top of mold and gently turn upside down.
- Fill the center of the custard with the fruit above.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.73 Kcal (648 kJ) | ||
| Calories from fat | 24.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 4% | |
|---|---|---|---|
| Cholesterol | 104.44mg | 35% | |
| Sodium | 157.65mg | 7% | |
| Potassium | 271.38mg | 6% | |
| Total Carbs | 25.62g | 9% | |
| Sugars | 23.91g | 96% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 7.17g | 14% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 0.6mg | 3% | |
| Calcium | 151.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 82.19 Kcal (344 kJ) | ||
| Calories from fat | 13.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 4% | |
|---|---|---|---|
| Cholesterol | 55.47mg | 35% | |
| Sodium | 83.74mg | 7% | |
| Potassium | 144.14mg | 6% | |
| Total Carbs | 13.61g | 9% | |
| Sugars | 12.7g | 96% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 3.81g | 14% | |
| Vitamin C | 6.3mg | 20% | |
| Iron | 0.3mg | 3% | |
| Calcium | 80.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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