Creamy Fruit Bowl Recipe

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Creamy Fruit Bowl
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Ingredients:

Directions:

  1. Drain the pineapple, reserving 2 tablespoons juice; set pineapple aside. Pour the juice into the top of a double boiler; add egg yolks, sugar, vinegar, butter and salt. Cook and stir over medium-low heat until mixture thickens and a thermometer reads at least 160°. Cool.
  2. Stir in pineapple, three oranges, 2-1/2 cups grapes and marshmallows. Cover and chill for at least 12 hours. Fold in whipped cream just before serving. Top with remaining oranges and grapes. Garnish with mint if desired.
  3. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.8 Kcal (485 kJ)
Calories from fat 52.68 Kcal
% Daily Value*
Total Fat 5.85g 9%
Cholesterol 57.16mg 19%
Sodium 34.4mg 1%
Potassium 174.24mg 4%
Total Carbs 15.01g 5%
Sugars 11.83g 47%
Dietary Fiber 1.27g 5%
Protein 2.48g 5%
Vitamin C 24.7mg 41%
Iron 0.2mg 1%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 104.31 Kcal (437 kJ)
Calories from fat 47.45 Kcal
% Daily Value*
Total Fat 5.27g 9%
Cholesterol 51.49mg 19%
Sodium 30.99mg 1%
Potassium 156.96mg 4%
Total Carbs 13.52g 5%
Sugars 10.66g 47%
Dietary Fiber 1.15g 5%
Protein 2.23g 5%
Vitamin C 22.3mg 41%
Iron 0.2mg 1%
Calcium 31.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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