Mixed Greens & Piñata Apple Salad W/Cotija for 1 Recipe

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Mixed Greens & Piñata Apple Salad W/Cotija for 1
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  1. Salad: Place mixed spring and spinach salad mix in a bowl, garnish with crumbled cotija (or feta cheese) and the diced red onions.
  2. Add Pinata apple slices, and drizzle with the vinaigrette.
  3. Vinaigrette: Combine ingredients in a small non-reactive bowl and whisk. Best prepared 1 hour in advance.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2284.57 Kcal (9565 kJ)
Calories from fat 905.37 Kcal
% Daily Value*
Total Fat 100.6g 155%
Cholesterol 88.8mg 30%
Sodium 1440.95mg 60%
Potassium 1644mg 35%
Total Carbs 288.27g 96%
Sugars 11.92g 48%
Dietary Fiber 51.46g 206%
Protein 82.67g 165%
Vitamin C 20.3mg 34%
Vitamin A 0.7mg 25%
Iron 16.2mg 90%
Calcium 622.8mg 62%
Amount Per 100 g
Calories 332.21 Kcal (1391 kJ)
Calories from fat 131.65 Kcal
% Daily Value*
Total Fat 14.63g 155%
Cholesterol 12.91mg 30%
Sodium 209.53mg 60%
Potassium 239.06mg 35%
Total Carbs 41.92g 96%
Sugars 1.73g 48%
Dietary Fiber 7.48g 206%
Protein 12.02g 165%
Vitamin C 3mg 34%
Vitamin A 0.1mg 25%
Iron 2.4mg 90%
Calcium 90.6mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.3
  • 61

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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