Mixed Delight Juices Recipe

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Mixed Delight Juices
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Ingredients:

  • 200 g apples
  • 50 g beetroots
  • 50 g celery

Directions:

  1. Mix it all up in a blender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.5 Kcal (442 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 42mg 2%
Potassium 371.25mg 8%
Total Carbs 25.75g 9%
Sugars 19.25g 77%
Dietary Fiber 5g 20%
Protein 1.75g 4%
Vitamin C 12mg 20%
Iron 20mg 111%
Calcium 26mg 3%
Amount Per 100 g
Calories 52.75 Kcal (221 kJ)
Calories from fat 2.25 Kcal
% Daily Value*
Total Fat 0.25g 1%
Sodium 21mg 2%
Potassium 185.63mg 8%
Total Carbs 12.88g 9%
Sugars 9.63g 77%
Dietary Fiber 2.5g 20%
Protein 0.88g 4%
Vitamin C 6mg 20%
Iron 10mg 111%
Calcium 13mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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