Calories in Usda Apples, with skin

104Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 200 g
Calories 104 Kcal (435 kJ)
Calories from fat 3.06 Kcal
% Daily Value*
Total Fat 0.34g 1%
Saturated Fat 0.06g 0%
Sodium 2mg 0%
Potassium 214mg 5%
Total Carbs 27.62g 9%
Sugars 20.78g 83%
Dietary Fiber 4.8g 19%
Protein 0.52g 1%
Vitamin C 9.2mg 15%
Iron 0.2mg 1%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 200 g
  • Cal: 5.2 %
  • Fat: 0.5 %
  • Carb: 9.2 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.6%)
  • Protein (3.4%)
Usda Apples, with skin Good and Bad Points
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