Missy's Cheese Dip Recipe

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Missy's Cheese Dip
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Ingredients:

Directions:

  1. In large teflon pan melt butter and saute diced onion and green chilis. Keep on low heat so you do not burn. Add evaporated milk (do not add water), cream of mushroom and let simmer, stirring constantly. Slowly add the cubed cheese and stir while it melts.
  2. Serve hot with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.79 Kcal (899 kJ)
Calories from fat 171.34 Kcal
% Daily Value*
Total Fat 19.04g 29%
Cholesterol 38.76mg 13%
Sodium 606.59mg 25%
Potassium 38.83mg 1%
Total Carbs 6.47g 2%
Sugars 4.64g 19%
Dietary Fiber 0.31g 1%
Protein 4.57g 9%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 4%
Calcium 148.9mg 15%
Amount Per 100 g
Calories 281.86 Kcal (1180 kJ)
Calories from fat 224.85 Kcal
% Daily Value*
Total Fat 24.98g 29%
Cholesterol 50.87mg 13%
Sodium 795.99mg 25%
Potassium 50.95mg 1%
Total Carbs 8.48g 2%
Sugars 6.09g 19%
Dietary Fiber 0.4g 1%
Protein 5.99g 9%
Vitamin C 10.1mg 13%
Vitamin A 0.1mg 4%
Calcium 195.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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