Copycat Pancho's Cheese Dip Recipe

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Copycat Pancho's Cheese Dip
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Ingredients
4
Count
Nutrition
220
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Melt cheese until smooth in a double boiler or microwave, stirring throughout.
  2. Puree rotel in blender or small processor.
  3. Stir into the cheese the rotel, cumin and garlic.
  4. If too thick, add a little water.
  5. Serve with tortilla chips.
  6. ENJOY.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.37 Kcal (923 kJ)
Calories from fat 133.32 Kcal
% Daily Value*
Total Fat 14.81g 23%
Cholesterol 46.48mg 15%
Sodium 735.9mg 31%
Potassium 162.94mg 3%
Total Carbs 4.25g 1%
Sugars 3.41g 14%
Dietary Fiber 0.05g 0%
Protein 10.86g 22%
Vitamin A 0.6mg 19%
Iron 0.2mg 1%
Calcium 326.3mg 33%
Amount Per 100 g
Calories 362.73 Kcal (1519 kJ)
Calories from fat 219.44 Kcal
% Daily Value*
Total Fat 24.38g 23%
Cholesterol 76.51mg 15%
Sodium 1211.3mg 31%
Potassium 268.19mg 3%
Total Carbs 7g 1%
Sugars 5.62g 14%
Dietary Fiber 0.09g 0%
Protein 17.88g 22%
Vitamin A 0.9mg 19%
Iron 0.4mg 1%
Calcium 537.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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