Directions:
- Put the first four ingredients in a large bowl.
- Gently mix well.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.25 Kcal (156 kJ) | ||
| Calories from fat | 4.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Sodium | 11.64mg | 0% | |
| Potassium | 255.91mg | 5% | |
| Total Carbs | 7.49g | 2% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 18.3mg | 30% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 31.56 Kcal (132 kJ) | ||
| Calories from fat | 3.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Sodium | 9.86mg | 0% | |
| Potassium | 216.83mg | 5% | |
| Total Carbs | 6.35g | 2% | |
| Sugars | 3.23g | 15% | |
| Dietary Fiber | 1.39g | 7% | |
| Protein | 1.11g | 3% | |
| Vitamin C | 15.5mg | 30% | |
| Calcium | 15.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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