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Amount Per 20 medium whole (2-3/5 inch dia) | |||
Calories | 442.8 Kcal (1854 kJ) | ||
Calories from fat | 44.28 Kcal | ||
% Daily Value* | |||
Total Fat | 4.92g | 8% | |
---|---|---|---|
Saturated Fat | 0.74g | 4% | |
Sodium | 123mg | 5% | |
Potassium | 5830.2mg | 124% | |
Total Carbs | 95.69g | 32% | |
Sugars | 64.7g | 259% | |
Dietary Fiber | 29.52g | 118% | |
Protein | 21.65g | 43% | |
Vitamin C | 337mg | 562% | |
Vitamin A | 1mg | 34% | |
Iron | 6.6mg | 37% | |
Calcium | 246mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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