Directions:
- Shell and wash peas. Place in a 2-quart saucepan; add salted water to cover. Bring to a boil; reduce heat, and cover. Cook 8 to 12 minutes or until peas are tender; drain.
- Combine peas, butter, and mint; toss lightly to coat well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.48 Kcal (1053 kJ) | ||
| Calories from fat | 68.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 12.38mg | 1% | |
| Potassium | 555.54mg | 12% | |
| Total Carbs | 31.75g | 11% | |
| Sugars | 13.61g | 54% | |
| Dietary Fiber | 11.34g | 45% | |
| Protein | 11.43g | 23% | |
| Vitamin C | 90.7mg | 151% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 59mg | 6% | |
| Amount Per 100 g | |||
| Calories | 106.47 Kcal (446 kJ) | ||
| Calories from fat | 29.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 12% | |
|---|---|---|---|
| Cholesterol | 8.61mg | 7% | |
| Sodium | 5.24mg | 1% | |
| Potassium | 235.19mg | 12% | |
| Total Carbs | 13.44g | 11% | |
| Sugars | 5.76g | 54% | |
| Dietary Fiber | 4.8g | 45% | |
| Protein | 4.84g | 23% | |
| Vitamin C | 38.4mg | 151% | |
| Iron | 1mg | 13% | |
| Calcium | 25mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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