Green Peas With Crispy Bacon Recipe

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Green Peas With Crispy Bacon
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Ingredients:

Directions:

  1. Fry bacon in a skillet until crisp; remove bacon and drain on a paper-towel lined plate; reserve 1 teaspoon bacon drippings in skillet.
  2. Crumble bacon and set aside.
  3. Saute shallots in hot bacon drippings over med-high heat for 2 minutes or until tender.
  4. Stir in orange rind, orange juice, pepper, and salt.
  5. Cook, stirring occasionally, for 5 minutes or until reduced by half.
  6. Add in peas; cook 5 more minutes; stir in butter and mint.
  7. Transfer peas to a serving bowl and sprinkle with crumbled bacon.
  8. Garnish with fresh mint sprig and orange rind curl if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.07 Kcal (306 kJ)
Calories from fat 39.4 Kcal
% Daily Value*
Total Fat 4.38g 7%
Cholesterol 7.85mg 3%
Sodium 167.06mg 7%
Potassium 145.66mg 3%
Total Carbs 6.35g 2%
Sugars 3.39g 14%
Dietary Fiber 1.09g 4%
Protein 2.24g 4%
Vitamin C 13.6mg 23%
Vitamin A 0.1mg 4%
Iron 15.1mg 84%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 128.03 Kcal (536 kJ)
Calories from fat 69.04 Kcal
% Daily Value*
Total Fat 7.67g 7%
Cholesterol 13.76mg 3%
Sodium 292.73mg 7%
Potassium 255.24mg 3%
Total Carbs 11.12g 2%
Sugars 5.93g 14%
Dietary Fiber 1.9g 4%
Protein 3.92g 4%
Vitamin C 23.8mg 23%
Vitamin A 0.2mg 4%
Iron 26.5mg 84%
Calcium 29.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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