Directions:
- Bring a large pot of salted water to a boil. Add the peas and beans and cook until crisp-tender, 3 to 4 minutes. Drain. Heat the oil and butter in a large skillet over medium heat. Add the peas, beans, salt, pepper, and lemon juice and cook until heated through, about 2 minutes. Remove from heat, add the mint, and toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 562.42 Kcal (2355 kJ) | ||
| Calories from fat | 229.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.51g | 39% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 1763.04mg | 73% | |
| Potassium | 1562.38mg | 33% | |
| Total Carbs | 62.25g | 21% | |
| Sugars | 22.09g | 88% | |
| Dietary Fiber | 24.34g | 97% | |
| Protein | 19.21g | 38% | |
| Vitamin C | 154.1mg | 257% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 180.5mg | 1003% | |
| Calcium | 272.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 96.57 Kcal (404 kJ) | ||
| Calories from fat | 39.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 39% | |
|---|---|---|---|
| Cholesterol | 5.24mg | 10% | |
| Sodium | 302.72mg | 73% | |
| Potassium | 268.27mg | 33% | |
| Total Carbs | 10.69g | 21% | |
| Sugars | 3.79g | 88% | |
| Dietary Fiber | 4.18g | 97% | |
| Protein | 3.3g | 38% | |
| Vitamin C | 26.5mg | 257% | |
| Vitamin A | 0.3mg | 54% | |
| Iron | 31mg | 1003% | |
| Calcium | 46.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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