Raspberry Punch Recipe

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Raspberry Punch
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Ingredients:

Directions:

  1. Place tea bags in a teapot.
  2. Add 4 cups boiling water.
  3. Cover; let steep 3 to 5 minutes or until the tea reaches desired strength.
  4. Remove tea bags.
  5. Stir in orange juice and sugar.
  6. Place fresh or thawed raspberries in a blender container or food processor bowl.
  7. Cover and blend or process until smooth.
  8. Strain through a sieve or colander to remove the raspberry seeds.
  9. Add the raspberry puree, lemonade concentrate, and 2 cups cold water to tea mixture.
  10. Stir gently to mix.
  11. Cover and chill in the refrigerator about 2 hours or until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.96 Kcal (67 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.14mg 0%
Potassium 24.52mg 1%
Total Carbs 3.99g 1%
Sugars 3.39g 14%
Dietary Fiber 0.48g 2%
Protein 0.16g 0%
Vitamin C 3.1mg 5%
Iron 0.1mg 1%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 26.9 Kcal (113 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.93mg 0%
Potassium 41.32mg 1%
Total Carbs 6.72g 1%
Sugars 5.72g 14%
Dietary Fiber 0.81g 2%
Protein 0.27g 0%
Vitamin C 5.2mg 5%
Iron 0.2mg 1%
Calcium 11.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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