Raspberry Punch Recipe

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Nutrition

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Total time

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Ingredients:

Serving

5 tea bags (single-serving-size)
1/4 cup orange juice
1 tbsp sugar
1 1/2 cups fresh red raspberries or 1 1/2 cups frozen loose-pack red raspberries, thawed
1 (6 oz) can frozen lemonade concentrate, thawed
4 cups boiling water
2 cups cold water

Directions:

Place tea bags in a teapot.
Add 4 cups boiling water.
Cover; let steep 3 to 5 minutes or until the tea reaches desired strength.
Remove tea bags.
Stir in orange juice and sugar.
Place fresh or thawed raspberries in a blender container or food processor bowl.
Cover and blend or process until smooth.
Strain through a sieve or colander to remove the raspberry seeds.
Add the raspberry puree, lemonade concentrate, and 2 cups cold water to tea mixture.
Stir gently to mix.
Cover and chill in the refrigerator about 2 hours or until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	15.96 Kcal (67 kJ)
Calories from fat	0.08 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	1.14mg	0%
Potassium	24.52mg	1%
Total Carbs	3.99g	1%
Sugars	3.39g	14%
Dietary Fiber	0.48g	2%
Protein	0.16g	0%
Vitamin C	3.1mg	5%
Iron	0.1mg	1%
Calcium	6.6mg	1%

Amount Per 100 g
Calories	26.9 Kcal (113 kJ)
Calories from fat	0.13 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	1.93mg	0%
Potassium	41.32mg	1%
Total Carbs	6.72g	1%
Sugars	5.72g	14%
Dietary Fiber	0.81g	2%
Protein	0.27g	0%
Vitamin C	5.2mg	5%
Iron	0.2mg	1%
Calcium	11.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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