Iced Mint Tea Recipe

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Iced Mint Tea
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Ingredients
7
Count
Nutrition
2
Calories
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Ingredients:

Directions:

  1. Pour the boiling water over the mint and steep for half an hour in a double boiler over hot water. Strain, and combine the liquid with the cold water and sugar to taste. Pour into tall glasses filled with ice cubes; garnish with lemon peel and fresh mint dusted with powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.22 Kcal (9 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.68mg 0%
Potassium 18.04mg 0%
Total Carbs 0.32g 0%
Dietary Fiber 0.32g 1%
Vitamin C 0.9mg 2%
Vitamin A 0.2mg 5%
Iron 19mg 106%
Calcium 30mg 3%
Amount Per 100 g
Calories 0.92 Kcal (4 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.37mg 0%
Potassium 7.52mg 0%
Total Carbs 0.13g 0%
Dietary Fiber 0.13g 1%
Vitamin C 0.4mg 2%
Vitamin A 0.1mg 5%
Iron 7.9mg 106%
Calcium 12.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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