Mint-Crusted Lamb Recipe

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Mint-Crusted Lamb
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  1. Sprinkle lamb with salt and pepper. Cook lamb in a large nonstick skillet over medium-high heat 3 to 4 minutes on each side or until browned.
  2. Process bread and next 5 ingredients in a food processor until coarsely ground. Brush mustard over lamb; press breadcrumb mixture over mustard. Place lamb on a lightly greased rack in a broiler pan.
  3. Bake at 400° for 40 to 45 minutes or until a meat thermometer inserted into thickest portion registers 145°.
  4. Remove from oven, and let stand 5 minutes or until thermometer registers 150° (medium-rare).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2824.36 Kcal (11825 kJ)
Calories from fat 746.03 Kcal
% Daily Value*
Total Fat 82.89g 128%
Cholesterol 686.74mg 229%
Sodium 6411.21mg 267%
Potassium 3561.4mg 76%
Total Carbs 308.7g 103%
Sugars 28.25g 113%
Dietary Fiber 22.15g 89%
Protein 194.36g 389%
Vitamin C 81.1mg 135%
Vitamin A 6.5mg 216%
Iron 736.7mg 4093%
Calcium 595.4mg 60%
Amount Per 100 g
Calories 191.12 Kcal (800 kJ)
Calories from fat 50.48 Kcal
% Daily Value*
Total Fat 5.61g 128%
Cholesterol 46.47mg 229%
Sodium 433.84mg 267%
Potassium 241mg 76%
Total Carbs 20.89g 103%
Sugars 1.91g 113%
Dietary Fiber 1.5g 89%
Protein 13.15g 389%
Vitamin C 5.5mg 135%
Vitamin A 0.4mg 216%
Iron 49.8mg 4093%
Calcium 40.3mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.6
  • 71

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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