Mint and Rice Green Salad Recipe

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Mint and Rice Green Salad
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Ingredients:

Directions:

  1. Put all ingredients together in a bowl.
  2. That is about it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.08 Kcal (164 kJ)
Calories from fat 0.87 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 10.31mg 0%
Potassium 198.75mg 4%
Total Carbs 8.29g 3%
Sugars 1.89g 8%
Dietary Fiber 1.31g 5%
Protein 1.8g 4%
Vitamin C 9.3mg 15%
Iron 0.5mg 3%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 46.45 Kcal (194 kJ)
Calories from fat 1.03 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 12.25mg 0%
Potassium 236.25mg 4%
Total Carbs 9.86g 3%
Sugars 2.25g 8%
Dietary Fiber 1.56g 5%
Protein 2.14g 4%
Vitamin C 11mg 15%
Iron 0.6mg 3%
Calcium 15.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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