Directions:
- Add wild rice to 2 cups water in a saucepan. Simmer for 45 minutes.
- Saute' onion, celery, and mushrooms in butter in a large pan about 3 minutes or just until vegetables soften. Stir in flour, cooking and stirring until flour is mixed in but do not let it begin to brown. Slowly add hot chicken broth, stirring until all veg-flour mixture is well blended. Stir in drained, cooked rice and chicken. Season with salt, pepper, and thyme.
- Heat thoroughly. Stir in half and half. Add sherry and heat gently but do not boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 704.97 Kcal (2952 kJ) | ||
| Calories from fat | 294.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.7g | 50% | |
|---|---|---|---|
| Cholesterol | 110.01mg | 37% | |
| Sodium | 2396.96mg | 100% | |
| Potassium | 917.35mg | 20% | |
| Total Carbs | 65.31g | 22% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 19.03g | 38% | |
| Vitamin C | 36.6mg | 61% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.9mg | 11% | |
| Calcium | 133mg | 13% | |
| Amount Per 100 g | |||
| Calories | 93.61 Kcal (392 kJ) | ||
| Calories from fat | 39.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 50% | |
|---|---|---|---|
| Cholesterol | 14.61mg | 37% | |
| Sodium | 318.27mg | 100% | |
| Potassium | 121.81mg | 20% | |
| Total Carbs | 8.67g | 22% | |
| Sugars | 0.31g | 9% | |
| Dietary Fiber | 0.33g | 10% | |
| Protein | 2.53g | 38% | |
| Vitamin C | 4.9mg | 61% | |
| Iron | 0.3mg | 11% | |
| Calcium | 17.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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