Calories in Usda Chicken roll, light meat

260Calories

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Nutrition Facts Usda Chicken roll, light meat

Amount Per 236.6 g
Calories 260.26 Kcal (1090 kJ)
Calories from fat 58.13 Kcal
% Daily Value*
Total Fat 6.46g 10%
Saturated Fat 1.47g 7%
Cholesterol 106.47mg 35%
Sodium 2505.59mg 104%
Potassium 1038.67mg 22%
Total Carbs 11.03g 4%
Sugars 1.35g 5%
Protein 39.37g 79%
Iron 1mg 5%
Calcium 37.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 236.6 g
  • Cal: 13 %
  • Fat: 9.9 %
  • Carb: 3.7 %
  • Prot: 78.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.3%)
  • Fat (21.3%)
  • Protein (61.4%)
Usda Chicken roll, light meat Good and Bad Points
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