Directions:
- Mix chicken with cornstarch, salt, sugar and 1 tablespoon soy sauce. Let stand 10 minutes. Heat one tablespoon oil in skillet.
- Saute scallions, bean sprouts and bamboo shoots for 2 minutes.
- Season with remaining soy sauce and remove from pan.
- Heat 1 tablespoon oil in skillet and saute chicken 2 minutes.
- Return vegetables to pan and cook together for 2 minutes. Cool.
- Put small amount of filling in a wrapper and roll up.
- (Fold over sides and then roll.).
- Deep fry until light brown if you are going to freeze or until darker brown color if you are going to use right away.
- Drain on paper towels.
- Freeze.
- Heat directly from freezer for 10 minutes at 400 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.57 Kcal (48 kJ) | ||
| Calories from fat | 6.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Cholesterol | 0.22mg | 0% | |
| Sodium | 86.1mg | 4% | |
| Potassium | 16.13mg | 0% | |
| Total Carbs | 0.93g | 0% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 121.05 Kcal (507 kJ) | ||
| Calories from fat | 71.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 1% | |
|---|---|---|---|
| Cholesterol | 2.28mg | 0% | |
| Sodium | 901.02mg | 4% | |
| Potassium | 168.83mg | 0% | |
| Total Carbs | 9.68g | 0% | |
| Sugars | 2.5g | 1% | |
| Dietary Fiber | 1.33g | 1% | |
| Protein | 3.87g | 1% | |
| Vitamin C | 8mg | 1% | |
| Iron | 1.2mg | 1% | |
| Calcium | 21.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Strawberry Spinach Won Ton Salad
Spinach, Bacon, cooked and crumbled, Almonds, toasted and 9 more.. -
Hungarian Langos
Flour, Milk, Salt, Sugar, Fresh yeast, Oil, Oil for frying -
Beef and Broccoli
Dried black mushrooms, Beef flank steak (or skirt steak) and 15 more.. -
Stir-Fried Beef With Bok Choy
Beef flank steak or 1 lb boneless sirloin steak and 17 more.. -
Moo Goo Gai Pan
Chicken breasts (i ve tried breast, thighs and mixed, all... and 20 more.. -
Cashew Chicken and Asparagus Stir Fry
Soy sauce, Cornstarch, Garlic clove, minced and 16 more.. -
Chicken and Mushrooms
Chicken breasts , boned and skinned,and cut into thin sli... and 10 more.. -
Chicken and Almonds
Chicken breasts, cubed (2x2 cm.), Cornstarch, Egg white and 12 more.. -
Baked Teriyaki Chicken
Cornstarch, Cold water, White sugar, Soy sauce and 5 more.. -
Fried Quail With Spicy Salt
Salt, Szechuan peppercorns, crushed and 9 more.. -
Teriyaki Sauce
Cornstarch, Cold water, White sugar, Soy sauce and 4 more.. -
Baked Chicken Teriyaki
Cornstarch, Cold water, White sugar, Soy sauce and 5 more.. -
Oven Barbecue Chicken
Chicken breasts (i used boneless), Flour, Salt, Pepper and 9 more..
Also Try
-
-
-
-
-
Egg Roll Mozzarella Sticks
Havarti cheese or 6 -12 slices jalapeno pepper cheese or ... and 4 more.. -
Egg Rolls With Peanut Dipping Sauce
Low sodium soy sauce, Brown sugar, Creamy peanut butter and 16 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
