Directions:
- Coat chicken using a mixture of the first four ingredients.
- Fry in 1/2 cup oil until browned all over.
- Cook remaining ingredients in saucepan until onions are tender.
- Pour over chicken and bake at 350 for 1-1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 613.61 Kcal (2569 kJ) | ||
| Calories from fat | 342.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.08g | 59% | |
|---|---|---|---|
| Cholesterol | 5.13mg | 2% | |
| Sodium | 1702.76mg | 71% | |
| Potassium | 297.32mg | 6% | |
| Total Carbs | 59.7g | 20% | |
| Sugars | 6.26g | 25% | |
| Dietary Fiber | 6.96g | 28% | |
| Protein | 8.59g | 17% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 2.6mg | 15% | |
| Calcium | 128.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 252.08 Kcal (1055 kJ) | ||
| Calories from fat | 140.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.64g | 59% | |
|---|---|---|---|
| Cholesterol | 2.11mg | 2% | |
| Sodium | 699.51mg | 71% | |
| Potassium | 122.14mg | 6% | |
| Total Carbs | 24.53g | 20% | |
| Sugars | 2.57g | 25% | |
| Dietary Fiber | 2.86g | 28% | |
| Protein | 3.53g | 17% | |
| Vitamin C | 7mg | 28% | |
| Iron | 1.1mg | 15% | |
| Calcium | 52.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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