Chicken and Almonds Recipe

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Ingredients:

Serving

Directions:

Mix the ingredients of the marinade and add the chicken cubes.
Let stand for at least 20 minutes.
Blend ingredients of the sauce.
Heat oil in wok and fry almonds till lightly brown.
Remove from the wok and absorb excess oil on paper towel.
Fry the chicken cubes in hot oil 3-4 minutes, until golden brown, while mixing and separating.
Remove and drain.
In large shallow frying pan heat 1 tbls.
Oil, add ginger, scallions and garlic and fry 1 minute.
Add the chicken and almonds, mix a minute and add the sauce.
Stir until sauce thickens.
Serve hot with rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	434.57 Kcal (1819 kJ)
Calories from fat	279.07 Kcal
		% Daily Value*
Total Fat	31.01g	48%
Cholesterol	34.17mg	11%
Sodium	741.98mg	31%
Potassium	458.69mg	10%
Total Carbs	21.69g	7%
Sugars	2.18g	9%
Dietary Fiber	4.47g	18%
Protein	20.92g	42%
Vitamin C	2.1mg	4%
Iron	2mg	11%
Calcium	100.8mg	10%

Amount Per 100 g
Calories	286.93 Kcal (1201 kJ)
Calories from fat	184.26 Kcal
		% Daily Value*
Total Fat	20.47g	48%
Cholesterol	22.56mg	11%
Sodium	489.91mg	31%
Potassium	302.86mg	10%
Total Carbs	14.32g	7%
Sugars	1.44g	9%
Dietary Fiber	2.95g	18%
Protein	13.81g	42%
Vitamin C	1.4mg	4%
Iron	1.3mg	11%
Calcium	66.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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