Breakfast Sopes Recipe

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Breakfast Sopes
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Directions:

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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.2 Kcal (1596 kJ)
Calories from fat 245.35 Kcal
% Daily Value*
Total Fat 27.26g 42%
Cholesterol 119.66mg 40%
Sodium 1204.75mg 50%
Potassium 205.54mg 4%
Total Carbs 17.28g 6%
Sugars 1.01g 4%
Dietary Fiber 2.02g 8%
Protein 10.54g 21%
Iron 1.2mg 7%
Calcium 109.4mg 11%
Amount Per 100 g
Calories 74.41 Kcal (312 kJ)
Calories from fat 47.89 Kcal
% Daily Value*
Total Fat 5.32g 42%
Cholesterol 23.36mg 40%
Sodium 235.17mg 50%
Potassium 40.12mg 4%
Total Carbs 3.37g 6%
Sugars 0.2g 4%
Dietary Fiber 0.39g 8%
Protein 2.06g 21%
Iron 0.2mg 7%
Calcium 21.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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