Amount Per 1 Serving | |||
Calories | 214.42 Kcal (898 kJ) | ||
Calories from fat | 73.34 Kcal | ||
% Daily Value* | |||
Total Fat | 8.15g | 13% | |
---|---|---|---|
Cholesterol | 41.39mg | 14% | |
Sodium | 222.62mg | 9% | |
Potassium | 258.79mg | 6% | |
Total Carbs | 20.53g | 7% | |
Sugars | 2.08g | 8% | |
Dietary Fiber | 1.07g | 4% | |
Protein | 14.86g | 30% | |
Vitamin C | 1.6mg | 3% | |
Iron | 3mg | 17% | |
Calcium | 39.7mg | 4% |
Amount Per 100 g | |||
Calories | 197.94 Kcal (829 kJ) | ||
Calories from fat | 67.71 Kcal | ||
% Daily Value* | |||
Total Fat | 7.52g | 13% | |
---|---|---|---|
Cholesterol | 38.21mg | 14% | |
Sodium | 205.5mg | 9% | |
Potassium | 238.89mg | 6% | |
Total Carbs | 18.95g | 7% | |
Sugars | 1.92g | 8% | |
Dietary Fiber | 0.99g | 4% | |
Protein | 13.72g | 30% | |
Vitamin C | 1.4mg | 3% | |
Iron | 2.8mg | 17% | |
Calcium | 36.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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