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Calories in Usda Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0 fat, choice
1034Calories
Amount Per 1.5 lb | |||
Calories | 1033.98 Kcal (4329 kJ) | ||
Calories from fat | 486.11 Kcal | ||
% Daily Value* | |||
Total Fat | 54.01g | 83% | |
---|---|---|---|
Saturated Fat | 23.54g | 118% | |
Cholesterol | 462.57mg | 154% | |
Sodium | 551mg | 23% | |
Potassium | 2285.64mg | 49% | |
Protein | 136.53g | 273% | |
Iron | 17mg | 94% | |
Calcium | 81.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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