Cheddar, Ham and Spinach Strata Recipe

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Cheddar, Ham and Spinach Strata
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium heat. Add onion and cook until softened, about 3 minutes. Stir in spinach and 1/2 tsp. salt and heat through. Stir in ham; let cool.
  2. Set aside 1 cup cheese, cover and refrigerate. Butter a 9-by-13-inch baking dish. Cover bottom with a layer of bread. Cover bread with half of spinach mixture, then half of remaining cheese. Repeat with remaining bread, spinach and cheese.
  3. Whisk together eggs, mustard, remaining salt and half-and-half in a bowl. Pour over strata. Press down with a spatula. Cover and refrigerate at least 6 hours or overnight.
  4. Uncover strata and bring to room temperature. Preheat oven to 350°F. Sprinkle with reserved cheese and bake until set in center, 50 to 60 minutes. Let stand 5 minutes, cut into squares and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.57 Kcal (2263 kJ)
Calories from fat 280.5 Kcal
% Daily Value*
Total Fat 31.17g 48%
Cholesterol 296.88mg 99%
Sodium 1490.55mg 62%
Potassium 501.68mg 11%
Total Carbs 36.2g 12%
Sugars 1.92g 8%
Dietary Fiber 3.1g 12%
Protein 31.24g 62%
Vitamin C 4.5mg 7%
Vitamin A 0.4mg 14%
Iron 3.9mg 22%
Calcium 404mg 40%
Amount Per 100 g
Calories 163.2 Kcal (683 kJ)
Calories from fat 84.68 Kcal
% Daily Value*
Total Fat 9.41g 48%
Cholesterol 89.63mg 99%
Sodium 449.99mg 62%
Potassium 151.46mg 11%
Total Carbs 10.93g 12%
Sugars 0.58g 8%
Dietary Fiber 0.93g 12%
Protein 9.43g 62%
Vitamin C 1.3mg 7%
Vitamin A 0.1mg 14%
Iron 1.2mg 22%
Calcium 122mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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