Directions:
- Preheat oven to 425°.
- Whisk together flour, cornmeal, sugar, baking powder, salt, and pepper in a medium bowl; make a well in center of mixture. Combine buttermilk, butter, and egg white in a small bowl; add to flour mixture, stirring until just moist. Fold in feta and corn.
- Coat a 20-cup mini muffin pan with cooking spray. Spoon batter into prepared pan; bake
- For 10-12 minutes or until muffins spring back when touched lightly in center. Remove muffins from pan immediately; place on a wire rack. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 979.68 Kcal (4102 kJ) | ||
| Calories from fat | 356.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.61g | 61% | |
|---|---|---|---|
| Cholesterol | 114.01mg | 38% | |
| Sodium | 1306.78mg | 54% | |
| Potassium | 1149.89mg | 24% | |
| Total Carbs | 129.87g | 43% | |
| Sugars | 16.92g | 68% | |
| Dietary Fiber | 8.5g | 34% | |
| Protein | 27.28g | 55% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.4mg | 19% | |
| Calcium | 582.3mg | 58% | |
| Amount Per 100 g | |||
| Calories | 244.42 Kcal (1023 kJ) | ||
| Calories from fat | 88.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 61% | |
|---|---|---|---|
| Cholesterol | 28.44mg | 38% | |
| Sodium | 326.02mg | 54% | |
| Potassium | 286.88mg | 24% | |
| Total Carbs | 32.4g | 43% | |
| Sugars | 4.22g | 68% | |
| Dietary Fiber | 2.12g | 34% | |
| Protein | 6.81g | 55% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.9mg | 19% | |
| Calcium | 145.3mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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