Mini Cheese Meat Loaves Recipe

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Mini Cheese Meat Loaves
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Ingredients:

Directions:

  1. In a bowl, combine first six ingredients. Mix in beef. Divide into six portions. Shape each portion around a cheese stick and form into a loaf. Set aside.
  2. In a large skillet, combine all sauce ingredients. Add loaves and spoon sauce over each. Cover and bring to a boil. Reduce heat to simmer; cook until done, about 20 minutes. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.63 Kcal (1121 kJ)
Calories from fat 141.47 Kcal
% Daily Value*
Total Fat 15.72g 24%
Cholesterol 97.78mg 33%
Sodium 307.76mg 13%
Potassium 424.01mg 9%
Total Carbs 7.91g 3%
Sugars 2.45g 10%
Dietary Fiber 0.83g 3%
Protein 23.82g 48%
Vitamin C 2.1mg 3%
Iron 2.9mg 16%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 164.09 Kcal (687 kJ)
Calories from fat 86.73 Kcal
% Daily Value*
Total Fat 9.64g 24%
Cholesterol 59.95mg 33%
Sodium 188.69mg 13%
Potassium 259.96mg 9%
Total Carbs 4.85g 3%
Sugars 1.5g 10%
Dietary Fiber 0.51g 3%
Protein 14.6g 48%
Vitamin C 1.3mg 3%
Iron 1.8mg 16%
Calcium 36.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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