Directions:
- Preheat oven to 350
- Arrange phyllo shells on large,parchment -lined baking sheet.
- Divide apple among the shells. Whisk eggs,Dijon,salt pepper,and nutmeg in large measuring cup.
- Pour egg mixture over apple (do not over fill)
- Place one piece of brie in each shell Bake till egg is set,Brie melted and phyllo starting to brown,about 15 mins. Let cool slightly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.84 Kcal (104 kJ) | ||
| Calories from fat | 16.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Cholesterol | 31.06mg | 10% | |
| Sodium | 55.49mg | 2% | |
| Potassium | 19.37mg | 0% | |
| Total Carbs | 0.51g | 0% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 1.75g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 172.87 Kcal (724 kJ) | ||
| Calories from fat | 112.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 3% | |
|---|---|---|---|
| Cholesterol | 216.12mg | 10% | |
| Sodium | 386.12mg | 2% | |
| Potassium | 134.81mg | 0% | |
| Total Carbs | 3.55g | 0% | |
| Sugars | 2.14g | 1% | |
| Dietary Fiber | 0.47g | 0% | |
| Protein | 12.21g | 4% | |
| Vitamin C | 1.1mg | 0% | |
| Iron | 1.3mg | 1% | |
| Calcium | 79.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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