Directions:
- In a large stockpot, heat oil over medium high heat. Add garlic and onions and cook until translucent.
- Now add the broth, cabbage, tomato paste, parsley, basil, celery, carrots, bay leaf, and tomatoes along with their juice and cook for 30 to 40 minutes, until the vegetables are cooked tender.
- Add chickpeas, pasta, and beans at the very end, and simmer for another 20 minutes. Season with salt and pepper according to your taste.
- Ladle soup into bowls and serve with Parmesan cheese sprinkled over the top. You can also add some garlic croutons for more flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2997.13 Kcal (12548 kJ) | ||
| Calories from fat | 835.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 92.81g | 143% | |
|---|---|---|---|
| Cholesterol | 92.2mg | 31% | |
| Sodium | 9836.82mg | 410% | |
| Potassium | 4721.18mg | 100% | |
| Total Carbs | 450.23g | 150% | |
| Sugars | 57.22g | 229% | |
| Dietary Fiber | 31.67g | 127% | |
| Protein | 112.68g | 225% | |
| Vitamin C | 117.4mg | 196% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 21.3mg | 118% | |
| Calcium | 1539.2mg | 154% | |
| Amount Per 100 g | |||
| Calories | 112.99 Kcal (473 kJ) | ||
| Calories from fat | 31.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 143% | |
|---|---|---|---|
| Cholesterol | 3.48mg | 31% | |
| Sodium | 370.85mg | 410% | |
| Potassium | 177.99mg | 100% | |
| Total Carbs | 16.97g | 150% | |
| Sugars | 2.16g | 229% | |
| Dietary Fiber | 1.19g | 127% | |
| Protein | 4.25g | 225% | |
| Vitamin C | 4.4mg | 196% | |
| Iron | 0.8mg | 118% | |
| Calcium | 58mg | 154% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Minestrone
Minced onion, Minced celery, Minced carrot and 18 more.. -
Spicy Crab over Pasta
Olive oil, Garlic cloves, pressed and 11 more.. -
Fresh Tomato Soup With Rice
Onion, quartered and thinly sliced, Chopped celery and 9 more.. -
Shrimp Cassoulet
Olive oil, Garlic, peeled and sliced thin, Chopped onion and 13 more.. -
Tomato Dumplings
Chopped onion, Chopped green pepper, Chopped celery and 14 more.. -
Snappy Eggplant Spaghetti
Onion, chopped, Olive oil, Garlic clove, minced and 10 more.. -
Tomato Chutney
Olive oil, Garlic, finely chopped and 19 more.. -
Ground Beef Enchiladas With Red Sauce
Olive oil, Garlic cloves, minced, Onion, chopped and 14 more.. -
Harvest Corn & Black Beans
Olive oil, Garlic clove, minced, Onion, finely chopped and 5 more.. -
Tofu Burritos
Olive oil, Garlic cloves, minced, Onions, chopped and 10 more.. -
Porcini Mushroom Pasta
Olive oil, Garlic, minced, Red onion, minced and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
