Amount Per 1 Serving | |||
Calories | 230.24 Kcal (964 kJ) | ||
Calories from fat | 48.52 Kcal | ||
% Daily Value* | |||
Total Fat | 5.39g | 8% | |
---|---|---|---|
Cholesterol | 54.42mg | 18% | |
Sodium | 104.14mg | 4% | |
Potassium | 314.44mg | 7% | |
Total Carbs | 24.29g | 8% | |
Sugars | 1.73g | 7% | |
Dietary Fiber | 2.21g | 9% | |
Protein | 21.54g | 43% | |
Vitamin C | 2.1mg | 3% | |
Iron | 2mg | 11% | |
Calcium | 33.2mg | 3% |
Amount Per 100 g | |||
Calories | 106.59 Kcal (446 kJ) | ||
Calories from fat | 22.46 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 8% | |
---|---|---|---|
Cholesterol | 25.19mg | 18% | |
Sodium | 48.21mg | 4% | |
Potassium | 145.57mg | 7% | |
Total Carbs | 11.24g | 8% | |
Sugars | 0.8g | 7% | |
Dietary Fiber | 1.02g | 9% | |
Protein | 9.97g | 43% | |
Vitamin C | 1mg | 3% | |
Iron | 0.9mg | 11% | |
Calcium | 15.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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