Mimi's Barbecue Chicken Salad Recipe

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Mimi's Barbecue Chicken Salad
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Ingredients:

Directions:

  1. Grill chicken breasts. Cut into cube-size pieces.
  2. Add remaining ingredients except barbecue sauce. toss well.
  3. Drizzle with barbecue sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.53 Kcal (861 kJ)
Calories from fat 124.98 Kcal
% Daily Value*
Total Fat 13.89g 21%
Cholesterol 22.85mg 8%
Sodium 423.09mg 18%
Potassium 322.39mg 7%
Total Carbs 13.87g 5%
Sugars 4.99g 20%
Dietary Fiber 2.33g 9%
Protein 6.69g 13%
Vitamin C 6.7mg 11%
Iron 1.5mg 8%
Calcium 144.5mg 14%
Amount Per 100 g
Calories 122.59 Kcal (513 kJ)
Calories from fat 74.54 Kcal
% Daily Value*
Total Fat 8.28g 21%
Cholesterol 13.63mg 8%
Sodium 252.35mg 18%
Potassium 192.29mg 7%
Total Carbs 8.27g 5%
Sugars 2.98g 20%
Dietary Fiber 1.39g 9%
Protein 3.99g 13%
Vitamin C 4mg 11%
Iron 0.9mg 8%
Calcium 86.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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