Milk Chocolate Pudding Parfaits with Raspberries Recipe

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Milk Chocolate Pudding Parfaits with Raspberries
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Ingredients:

Directions:

  1. Whisk 1/2 cup sugar, cocoa and cornstarch in heavy large saucepan. Gradually whisk in milk. Whisk over medium heat until mixture boils and thickens slightly, about 4 minutes. Remove from heat.
  2. Whisk yolks and eggs in large bowl. Gradually whisk in hot milk mixture. Return mixture to saucepan. Whisk over medium heat until mixture thickens, about 5 minutes (do not boil). Remove from heat. Add chocolate, butter and vanilla; whisk until mixture is smooth. Cool 10 minutes, whisking occasionally.
  3. Spoon 1/4 cup pudding into each of 6 Champagne glasses. Top each with 4 raspberries. Repeat layering 1/4 cup pudding and 4 raspberries in each glass. Divide remaining pudding among glasses. Cool completely. Beat cream and 2 tablespoons sugar in large bowl to stiff peaks. Top parfaits with cream. Chill at least 2 hours and up to 8 hours. Top with remaining berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.1 Kcal (1667 kJ)
Calories from fat 177.93 Kcal
% Daily Value*
Total Fat 19.77g 30%
Cholesterol 235.53mg 79%
Sodium 156.48mg 7%
Potassium 417mg 9%
Total Carbs 43.38g 14%
Sugars 28.26g 113%
Dietary Fiber 5.38g 22%
Protein 14.65g 29%
Vitamin C 7.8mg 13%
Iron 3.2mg 18%
Calcium 266.9mg 27%
Amount Per 100 g
Calories 107.44 Kcal (450 kJ)
Calories from fat 48.02 Kcal
% Daily Value*
Total Fat 5.34g 30%
Cholesterol 63.57mg 79%
Sodium 42.23mg 7%
Potassium 112.54mg 9%
Total Carbs 11.71g 14%
Sugars 7.63g 113%
Dietary Fiber 1.45g 22%
Protein 3.95g 29%
Vitamin C 2.1mg 13%
Iron 0.9mg 18%
Calcium 72mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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