Milk and Honey on Bread Recipe

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Milk and Honey on Bread
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Ingredients:

  • 1 -2 slice bread (i use white , but it depends on taste)

Directions:

  1. Spread honey on bread according to taste.
  2. Pour enough milk over the bread to soak it.
  3. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.96 Kcal (419 kJ)
Calories from fat 7.56 Kcal
% Daily Value*
Total Fat 0.84g 1%
Sodium 200.76mg 8%
Potassium 53.34mg 1%
Total Carbs 18.48g 6%
Sugars 2.1g 8%
Dietary Fiber 3.78g 15%
Protein 4.62g 9%
Iron 2.1mg 12%
Calcium 287.3mg 29%
Amount Per 100 g
Calories 238 Kcal (996 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 1%
Sodium 478mg 8%
Potassium 127mg 1%
Total Carbs 44g 6%
Sugars 5g 8%
Dietary Fiber 9g 15%
Protein 11g 9%
Iron 5mg 12%
Calcium 684mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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