Easy Chicken and Biscuit Recipe

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Easy Chicken and Biscuit
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Ingredients
5
Count
Nutrition
186
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a large pot boil chicken, in 6 cups water, on high heat until done.
  2. Remove chicken and set aside, don't dump the water.
  3. Dissolve boullion cubes in the reserved water add more if it seems bland.
  4. Mix flour with enough water to form a paste.
  5. Gradually add more water until the paste is dissolved and liquidy.
  6. Put the chicken boullion over low heat and wisk in the flour thickening.
  7. Cook over low-medium heat until thickened stirring often.
  8. Chop or shred chicken into bite size pieces.
  9. Add to gravy mixture and heat through.
  10. Add salt and pepper to taste.
  11. Serve over warm biscuits.
  12. Leftovers freeze great!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.03 Kcal (779 kJ)
Calories from fat 52.78 Kcal
% Daily Value*
Total Fat 5.86g 9%
Cholesterol 56.18mg 19%
Sodium 1383.75mg 58%
Potassium 301.18mg 6%
Total Carbs 13.02g 4%
Sugars 0.57g 2%
Dietary Fiber 1.38g 6%
Protein 21.04g 42%
Iron 0.8mg 5%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 52.47 Kcal (220 kJ)
Calories from fat 14.89 Kcal
% Daily Value*
Total Fat 1.65g 9%
Cholesterol 15.85mg 19%
Sodium 390.31mg 58%
Potassium 84.95mg 6%
Total Carbs 3.67g 4%
Sugars 0.16g 2%
Dietary Fiber 0.39g 6%
Protein 5.93g 42%
Iron 0.2mg 5%
Calcium 19.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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