Mike's Cabbage Rolls Recipe

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Mike's Cabbage Rolls
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Ingredients
11
Count
Nutrition
285
Calories
Total time
300
Minutes
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Ingredients:

  • 1 1/4 cups white rice
  • 1 large onion
  • 3 eggs
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 large head cabbage
  • 1 (48 oz) can tomato juice
  • 2 (32 oz) jars sauerkraut

Directions:

  1. Cabbage Leaves: Remove the core with a knife and steam over boiling water for about 10 minutes. Remove from the steamer and separate outer leaves that are soft enough to remove from the head. Return to the steamer to soften more leaves and continue until all leaves are soft.
  2. Filling: Mix all the other ingredients except tomato juice and Sauer Kraut together.
  3. Assemble the cabbage rolls by placing about a third to a half cup of meat mixture in the hollow of a deveined leaf with the enda that was near the core towards you. Fold the end nearest you away and fold the sides inches
  4. Layer Sauer Kraut, cabbage rolls, and any remaining cabbage leaves in a very large pot and pour tomato juice over the top.
  5. Bring to a boil and then reduce heat. Simmer several hours or all day. These are even better the next day!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.73 Kcal (1192 kJ)
Calories from fat 59.36 Kcal
% Daily Value*
Total Fat 6.6g 10%
Cholesterol 110.08mg 37%
Sodium 247.51mg 10%
Potassium 711.79mg 15%
Total Carbs 27.17g 9%
Sugars 5.6g 22%
Dietary Fiber 5.27g 21%
Protein 28.37g 57%
Vitamin C 67.9mg 113%
Vitamin A 0.2mg 8%
Iron 7.2mg 40%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 86.74 Kcal (363 kJ)
Calories from fat 18.08 Kcal
% Daily Value*
Total Fat 2.01g 10%
Cholesterol 33.54mg 37%
Sodium 75.41mg 10%
Potassium 216.85mg 15%
Total Carbs 8.28g 9%
Sugars 1.71g 22%
Dietary Fiber 1.61g 21%
Protein 8.64g 57%
Vitamin C 20.7mg 113%
Vitamin A 0.1mg 8%
Iron 2.2mg 40%
Calcium 26.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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