Directions:
- Place all ingredients in a very large bowl and mix thoroughly.
- Place in 3 loaf pans and press down with spoon.
- Bake at 300°F for 60 minutes.
- Remove from oven and invert each loaf over 8-inch wire rack to drain grease and juice.
- Spread 1/2 cup of ketchup over each loaf.
- For a delicious variation, use my Banana Ketchup – Recipezaar recipe ID# 24945.
- Cut into portions 5 to 6 ounces each and keep warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.95 Kcal (1118 kJ) | ||
| Calories from fat | 91.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 16% | |
|---|---|---|---|
| Cholesterol | 105.92mg | 35% | |
| Sodium | 1043.9mg | 43% | |
| Potassium | 483.18mg | 10% | |
| Total Carbs | 16.06g | 5% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 25.76g | 52% | |
| Vitamin C | 13.6mg | 23% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 6.6mg | 37% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 139.3 Kcal (583 kJ) | ||
| Calories from fat | 47.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 16% | |
|---|---|---|---|
| Cholesterol | 55.27mg | 35% | |
| Sodium | 544.71mg | 43% | |
| Potassium | 252.12mg | 10% | |
| Total Carbs | 8.38g | 5% | |
| Sugars | 2.35g | 18% | |
| Dietary Fiber | 0.87g | 7% | |
| Protein | 13.44g | 52% | |
| Vitamin C | 7.1mg | 23% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 3.4mg | 37% | |
| Calcium | 17mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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