Directions:
- In a mixing bowl, add eggs, water, salt, and pepper to taste; whisk to combine.
- Melt the butter in a large non-stick skillet over medium heat; tilt pan to swirl the melted butter around.
- When the butter foams, add green onions; stir/saute for 1 minute.
- Add in egg mixture; let set for 20 seconds.
- Cook and stir for 3-4 minutes or until almost set.
- Add in tomato, green chiles, and cheese; continue stirring/cooking until mixed well and cheese melts.
- Add in chips; stir to combine.
- Sprinkle hot sauce over the top if desired; serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 722.93 Kcal (3027 kJ) | ||
| Calories from fat | 423.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.1g | 72% | |
|---|---|---|---|
| Cholesterol | 439.91mg | 147% | |
| Sodium | 790.46mg | 33% | |
| Potassium | 436.27mg | 9% | |
| Total Carbs | 44.17g | 15% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 32.04g | 64% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.8mg | 16% | |
| Calcium | 576.2mg | 58% | |
| Amount Per 100 g | |||
| Calories | 250.14 Kcal (1047 kJ) | ||
| Calories from fat | 146.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.3g | 72% | |
|---|---|---|---|
| Cholesterol | 152.21mg | 147% | |
| Sodium | 273.5mg | 33% | |
| Potassium | 150.95mg | 9% | |
| Total Carbs | 15.28g | 15% | |
| Sugars | 1.16g | 13% | |
| Dietary Fiber | 1.3g | 15% | |
| Protein | 11.08g | 64% | |
| Vitamin C | 8.3mg | 40% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 1mg | 16% | |
| Calcium | 199.4mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mushroom, Bell Pepper, and Cheese Omelet
Butter or 1 tbsp margarine, Chopped red bell peppers and 14 more.. -
Crab & Brie Omelet (Treasure Trove #12)
Eggs, Cold water, Salt, Black pepper, Butter (1/2 stick) and 3 more.. -
Favorite Omelet
Butter, Mushrooms, trimmed and coarsely chopped and 8 more.. -
Greek Scrambled Eggs
Eggs, Water, Dried oregano, Pepper, Butter and 4 more.. -
Crab and Brie Omelette
Eggs, Cold water, Salt, Fresh ground black pepper and 5 more.. -
Avocado Omelet
Eggs, Milk, Salt, Pepper, Butter, Onion, diced and 6 more.. -
Asparagus Omelet W/Shrimp Hollandaise Sauce (For Andi)
Eggs, Water (may use milk or cream), Salt, Pepper, Butter and 7 more.. -
Scrambled Eggs With Avocado and Cheese
Eggs, Water, Salt (to taste), Pepper (to taste) and 4 more.. -
Perfect Omelette for One
Eggs, Cold water, Salt, Black pepper, Butter -
Blueberry Omelet
Eggs, Water, Salt, Pepper, Butter and 1 more.. -
Strawberry Bliss Omelet
Eggs, Water, Salt, Pepper, Butter and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
