Midwestern German Fries With Sausage Gravy Recipe

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Midwestern German Fries With Sausage Gravy
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Ingredients:

Directions:

  1. Slice the potatoes into thin slices. Fry potatoes, onion and green pepper in butter in a large skillet.
  2. Once the potatoes are fried to your liking, add the beaten eggs. Stir mixture and cook until the eggs are done.
  3. While the potato mixture is cooking, brown the pound of sausage in another skillet breaking up the sausage into small chunks.
  4. Once the sausage is completely cooked, mix the milk and flour together until smooth and add to the sausage. Cook over medium-high heat until the sausage gravy thickens.
  5. Serve the sausage gravy over the German Fries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1271.87 Kcal (5325 kJ)
Calories from fat 634.93 Kcal
% Daily Value*
Total Fat 70.55g 109%
Cholesterol 538mg 179%
Sodium 2653.1mg 111%
Potassium 2085.53mg 44%
Total Carbs 79.51g 27%
Sugars 30.23g 121%
Dietary Fiber 7.03g 28%
Protein 77.62g 155%
Vitamin C 50.2mg 84%
Vitamin A 1.8mg 61%
Iron 9.2mg 51%
Calcium 551.1mg 55%
Amount Per 100 g
Calories 150.62 Kcal (631 kJ)
Calories from fat 75.19 Kcal
% Daily Value*
Total Fat 8.35g 109%
Cholesterol 63.71mg 179%
Sodium 314.19mg 111%
Potassium 246.98mg 44%
Total Carbs 9.42g 27%
Sugars 3.58g 121%
Dietary Fiber 0.83g 28%
Protein 9.19g 155%
Vitamin C 5.9mg 84%
Vitamin A 0.2mg 61%
Iron 1.1mg 51%
Calcium 65.3mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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