Directions:
- Place butter and garlic in a bowl.
- Cover and cook on HIGH 20 - 45 seconds to melt. Add mushrooms, lemon juice and pepper to taste, blending well.
- Cover and cook on HIGH 5 minutes, stirring once. Cut a thin slice from the top of each roll and reserve. Pull out the soft crumb centre and use as breadcrumbs in another dish.
- Stir the parsley into the mushroom mixture, mixing well.
- Spoon the mixture into each roll and replace the lids.
- Arrange on a plate lined with absorbent paper and heat on HIGH 30 - 60 seconds to heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.7 Kcal (363 kJ) | ||
| Calories from fat | 69.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Cholesterol | 20.32mg | 7% | |
| Sodium | 5.71mg | 0% | |
| Potassium | 255.39mg | 5% | |
| Total Carbs | 2.79g | 1% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.43 Kcal (408 kJ) | ||
| Calories from fat | 77.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 12% | |
|---|---|---|---|
| Cholesterol | 22.83mg | 7% | |
| Sodium | 6.42mg | 0% | |
| Potassium | 286.98mg | 5% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 1.78g | 6% | |
| Dietary Fiber | 0.91g | 3% | |
| Protein | 2.76g | 5% | |
| Vitamin C | 4.7mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 5% | |
| Calcium | 9.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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