Directions:
- Cook potatos according to your microwave specifications. Let cool just so you can handle them and then cut into bit size pieces. Place in a container with a lid. Add lemon juice, cilantro, salt and pepper. Place lid on and give a good shake. Adjust spices to your liking. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.8 Kcal (631 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 38.46mg | 2% | |
| Potassium | 977.49mg | 21% | |
| Total Carbs | 34.62g | 12% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 22.2mg | 37% | |
| Iron | 2.1mg | 12% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 68.32 Kcal (286 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 17.42mg | 2% | |
| Potassium | 442.87mg | 21% | |
| Total Carbs | 15.68g | 12% | |
| Sugars | 1.07g | 9% | |
| Dietary Fiber | 1.93g | 17% | |
| Protein | 1.93g | 9% | |
| Vitamin C | 10mg | 37% | |
| Iron | 1mg | 12% | |
| Calcium | 9.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Onion Salad - Indian Inspired
Sweet onions, sliced, Lemon juice and 2 more.. -
Chicken Chowder With Chipotles
Chipotle chiles in adobo (left whole , or minced if you l... and 14 more.. -
Shrimp with Roasted Peppers
Sweet red peppers, Sweet yellow peppers and 21 more.. -
Sizzling Vegetable Fajitas (Tgif Copycat)
Jalapeno pepper, minced for pico de gallo sauce and 23 more.. -
Cilantro, Avocado, Tomato, and Feta Salad
Roma (plum) tomatoes, diced and 7 more.. -
Chana Masala
Olive oil, Onion, chopped, Garlic cloves, minced and 9 more.. -
Grilled Beef Fajitas
Ripe tomatoes, seeded and chopped, Red onion, chopped and 18 more.. -
Chicken Breasts Deglazed With Lime
Boneless chicken breast, Flour, Dried oregano and 9 more.. -
Couscous and Cherry Tomato Salad
Couscous, Red chili pepper, seeded and finely chopped and 7 more.. -
Leblabi ( Tunisian Chickpea Soup)
Olive oil, Garlic, minced, Jalapeno peppers, minced and 8 more.. -
Black Bean Salad Santa Fe
Black beans, drained and rinsed, Corn, Onion, finely diced and 8 more.. -
Grilled Corn With Mint Butter
Butter, melted, Fresh mint, finely chopped, Lemon juice and 5 more.. -
Chicken Chaat
Boneless chicken breast, Garlic, peeled and chopped, Oil and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
